Baked Onion Pakora is a healthy and baked version of the popular deep fried Onion pakoras. A perfect tea-time snack.
So, today we have the ever popular Onion Pakora (a.k.a Kanda Bhajiya, Pyaaz ke pakore or the Vengaaya Pakoda) but in an absolutely guilt free version. You don’t need any reason to make this and eat it. Enjoy it with a cup of coffee or tea. And, and if there any leftovers, tastes yum with hot rasam or sambhar rice.
Yes, you read that right – Baked Onion Pakora ! We have been experimenting with Baked (and no fry versions) of Popular snacks like the following and loving it !!
and many more…
- Baked Sev (Baked Omapudi)
- Baked Sugarfree Wholewheat Karanji
- Baked Samosa
- Baked Honey Chilli Potato Sticks
Tips for the perfect BAKED Onion Pakora
Does it taste as crunchy ? Almost (the deep fry makes it crunchy, but we are not frying, right?)
Is it as tasty? yes, definitely. You may miss the crunch of the deep fried pakoras, but this is every bit as tasty
Is it healthy ? Absolutely. We even have experimented with adding more veggies
Airfryer or Oven ? The first time I made this recipe in 2017, it was in the oven, but since 2-3 years, I make it in the Airfryer. Baking time might slightly cary, but airfryer gives. me more flexibility that I can pull out the tray and see for the right crispyness and adjust the bake time.
Can this be made ahead ? Part of it, yes. Don’t add any water or salt and make the dry mix ready. Addimg the veggies (throw in a few bell peppers too for some crunch) just before mixing and baking
Can leftovers be heated ? we hardly have leftovers, but if you, just re-heat using oven / airfryer and it turns slightly crispy. Microwave might work to “heat” up the pakora may not crisp it enough. I usually use-up leftovers in Kadhi Pakodi – another delicacy my kids love.
If that tempts you, just keep aside 20 mins to make this quick tea time snack (actually, anytime snack!)
PIN FOR LATER
More pakora varieties (with deep fry options):
Baked Onion Pakora | Gluten Free & Vegan Snack | Baked and healthy
Cuisine : indian | Course : Snack / Appetiser
Prep time : 10 mins, Bake time : 18-20 mins
Ingredients to make Baked Onion Pakora:
- 300 grams Onions ( i used the red, Indian variety)
- 100 grams Cabbage
- 1 cup Besan / Gramflour (sifted)
- 2 TBSP Rice flour
- 1.25 tsp Salt (or to taste)
- 1/2 tsp Crushed Ajwain (carrom seeds)
- 1 tsp coriander seeds (crushed)
- 1/2 tsp Saunf (fennel seeds)
- 1 tsp Red chilli powder (adjust spice)
- 5 TBSP Oil (divided use)
How to make Baked Onion Pakora:
- Halve the onions and finely slice them lengthwise. Similarly finely shred the cabbage
- Addition of Cabbage is completely optional but we love the combo.
- Add the salt and leave for 5 mins, then add the spices, salt, besan and rice flour.
- Rub the onion and cabbage into the mixed flours and mix the spices thoroughly.
- Meanwhile heat the oven to 200 C (375F)
- Add half the oil and rub it into the mixture.
- On a baking tray, take small portions of this mixture and place them on the lined tray.
- Spray the rest of the oil and bake for 15-18 mins, tossing them midway, till crisp.
- Serve immediately
Baked Onion Pakora | Baked Vengaya Pakoda | Baked Pakoda
Equipment
- mixing bowl
- Knife and Cutting Board
- Oven Sub with Airfryer (See notes / Tips)
- Baking Tray
- Parchment / Silpat Sheet
Ingredients
- 300 grams Onions i used the red, Indian variety
- 100 grams Cabbage
- 1 cup Besan / Gramflour sifted
- 2 TBSP Rice flour
- 1.25 tsp Salt or to taste
- 1/2 tsp Crushed Ajwain carrom seeds
- 1 tsp coriander seeds crushed
- 1/2 tsp Saunf fennel seeds
- 1 tsp Red chilli powder adjust spice
- 5 TBSP Oil divided use
Instructions
- Halve the onions and finely slice them lengthwise. Similarly finely shred the cabbage
- Addition of Cabbage is completely optional but we love the combo.
- Add the salt and leave for 5 mins, then add the spices, salt, besan and rice flour.
- Rub the onion and cabbage into the mixed flours and mix the spices thoroughly.
- Meanwhile heat the oven to 200 C (375F)
- Add half the oil and rub it into the mixture.
- On a baking tray, take small portions of this mixture and place them on the lined tray.
- Spray the rest of the oil and bake for 15-18 mins, tossing them midway, till crisp.
- Serve immediately
This comment has been removed by the author.
vaishali sabnaniSeptember 16, 2017
Oh this is so cool , now we can have pakoras without feeling guilty . I have tried making them in a air fryer but haven't tried the baked version . You have tempted me with these , let me make them tonight and make hubby happy :))
Such a guilt free onion pakoras, if i make this i cant stop myself just with one. Thats a smart idea of baking onion pakoras Kalyani. Super like.
Fantastic bake Kalyani, you have so many baked dishes of deep fried dishes..so healthy!..I am still trying to make these snacks in oven, must try..
Frying of course gives that taste and texture that we associate with pakoras, but with our sedentary lifestyle this tradeoff of Baking for frying is better for us.
Addictive snack made in a healthy and guilt free way.Would give it a try soon.
am crazy about pakodas. But never tried a baked version. Must try soon. – Anlet Prince
Perfect for me.. I am going to try this baked version soon.. Lovely share..
Baked version of pakoda is a dream come true. I could have them all the time! Amazing pick Kalyani!
You are the queen of converting recipes to absolute healthy ones Kalyani. These onion pakodas look amazing, so much like the deep fried ones but amzingly healthy.
I always thought the fried pakora won't let date good if baked but seeing your posts I am pretty sure they tasted amazing.
I am yet to try baked pakoras. These looks yum and perfect for those rainy afternoons. Awesome job baking it.
I never tried baked pakoras.. it looks tempting and crisp and good point is low calorie..