Beverages

Kiwi Basil Smoothie | Easy Sugar free Smoothies

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Sugar free Kiwi Basil Smoothie

What are smoothies?

Generally speaking, smoothies are between-meal drinks. Or probably one that would drink after a workout, like a protein shake etc. But over the last few weeks, the H and me have had this as a soothing sugar free after breakfast drink and with the mercury soaring high it makes a great start to the day too. Some basic  ingredients and you have a winner on hand. 

Why Sugar free Kiwi Basil Smoothie?

Sugar in most forms do not appeal to us at breakfast or in a smoothie. But one can always add sugar or honey to this, but we liked it as it is. Eating fruits in its most natural form is most favoured at home. The next best bet is a smoothie.  Other SUGARFREE Smoothies you may like on the blog is this Sugarfree CArrot Raisin Ginger Smoothie

A refreshing, Sugar-free + Vegan Smoothie made with Fresh Kiwi and basil.Pin

Did you know this about Kiwi fruit ????

Kiwi has almost the same Potassium as a banana and more Vit C than an Orange  

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Check out this recipe
A healthy smoothie with carrot and raisins, perfect as a beverage or a post workout snack too
Amrud ka Panha
Amrud ka Panha or Panna is a delicious Summer beverage made with pink guava pulp and basic seasonings. Served chilled
Check out this recipe
Amrud ka Panha or Guava Punch is a delicious Summer beverage made with pink guava pulp and basic seasonings. Served chilled

How can you fortify this Sugar free Kiwi Basil Smoothie further?

  • Add hemp or chia seeds or a banana to this. 
  • Add a protein mix to this post workout
  • If you are not particular about this being vegan, add yoghurt

Let me know in the comments below how you would fortify this Kiwi Basil Smoothie further?

A refreshing, Sugar-free + Vegan Smoothie made with Fresh Kiwi and basil.Pin

5 reasons we would make this Sugar free Kiwi Basil Smoothie again:

  1. Vegan
  2. Gluten Free
  3. Sugar free
  4. Totally customisable 
  5. Nutrition packed ‘eat’ on the go

Other Sugar free smoothie options you may like on the blog:

Go on, make this Kiwi Basil Smoothie and let me know how you enjoyed it. What’s your favourite mocktail / summer beverage by the way ? Am keen to know…Leave your response in the comments below

Prep time : 10 mins , No cook ; serves : 2

Ingredients to make Sugar free Kiwi Basil Smoothie:

  • 3 Kiwi (Fresh or canned) 
  • 4 Fresh basil leaves 
  • 3 Dates  (Can Sub with sugar or honey) 
  • 1 tsp black salt 
  • 1 cup Ice Crushed
A refreshing, Sugar-free + Vegan Smoothie made with Fresh Kiwi and basil.Pin

Method to make Sugar free Kiwi Basil Smoothie:

  1. Peel and dice kiwi. Keep chilled. 
  2. Wash and shred basil into thin ribbons. 
  3. In a blender, add all ingredients. Blend till frothy. Serve in a tall cold glass. 
A refreshing, Sugar-free + Vegan Smoothie made with Fresh Kiwi and basil.Pin

Sugarfree Kiwi Basil Smoothie

Kalyani
A Vegan, Guten Free + Sugarfree Refreshing smoothie made with Fresh basil and kiwi
5 from 8 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American, International
Servings 1

Ingredients
  

  • 3 Kiwi Fresh or canned
  • 4 Fresh basil leaves
  • 3 Dates Can Sub with sugar or honey
  • 1 tsp black salt
  • 1 cup Ice Crushed

Instructions
 

  • Peel and dice kiwi. Keep chilled.
  • Wash and shred basil into thin ribbons.
  • In a blender, add all ingredients. Blend till frothy. Serve in a tall cold glass.
Keyword Beverage, Gluten Free, Smoothie, Sugarfree, Summer, Vegan
Tried this recipe?Let us know how it was!
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29 Comments

  1. The Pumpkin Farm

    delicious smoothie, how do u manage to create so many sugar free, fat free and apf free recipes…you are putting up a good collection here

  2. I so want to make this one Kalyani.Lovely blend of flavors.Superb!!

  3. Priya Suresh

    Highly delicious,super refreshing smoothis, wish i get the glass straight from my lappy screen.

  4. very refreshing and delicious smoothie!!

  5. vaishali sabnani

    Lovely blend of flavours. .and a wonderful fusion..summers you actually need some such refreshing drinks..I survive on Chaas:)..

  6. vaishali sabnani

    Lovely blend of flavours. .and a wonderful fusion..summers you actually need some such refreshing drinks..I survive on Chaas:)..

  7. MySpicyKitchen

    Basil and kiwi is an interesting combination for a smoothie. I think I will give this combination a try. Will let you know about the taste

  8. cookingwithsapana

    Such a lovely smoothie with kiwi and basil ….

  9. Varada's Kitchen

    Looks lovely. Basil and kiwi is a great combination.

  10. Nalini's Kitchen

    Very refreshing and interesting smoothie…

  11. Chef Mireille

    what a unique combination of ingredients – never would have thought of this combo – looks great

  12. That drink looks so delish..never made anything with kiwi other than eating as such..good one..

  13. Cool combo of Kiwi and Basil. Love to try this!

  14. Seema Sriram

    5 stars
    I love the taste of basil in smoothies. The Kiwi and basil will be a flavourful one at breakfast

  15. Jayashree T.Rao

    5 stars
    This is a lovely smoothie with kiwi and basil. I need to plant that basil in a pot now. Ideal drink for summer.

  16. Mayuri Patel

    5 stars
    Most of my smoothies are with either milk or yogurt but one fruit I don’t like to pair with either is kiwi. It gives a slight different taste. Like your idea of using just crushed ice and the most interesting is the addition of black salt. Your sugar free kiwi basil smoothie is definitely a must try recipe.

  17. 5 stars
    Never thought about the combination of kiwi and basil. However it looks very refreshing. Also love the idea of using dates as sweetner

  18. Seema Sriram

    5 stars
    The basil flavours are refreshing in the morning. Combined with Kiwi this is certainly an incredible breakfast smoothie.

  19. 5 stars
    Absolutely delicious smoothie. Sugar-free kiwi and basil smoothie. Hmm with the mercury rising I think we should add this to our mid-morning snack time.

  20. Preethicuisine

    5 stars
    Sugar free Kiwi basil smoothie sounds incredible. Liked the idea of adding kala namak and crushed ice. Would love to try this combo.

  21. 5 stars
    Just reading this makes me refreshed! Lovely way to begin a morning!!!

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