Air fryer recipes, Plant Based Dishes, Sides

Garlic and mint Air Fryer carrots | Easy Vegetarian Sides

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Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  

Fresh Veggies, Spring, Easter..

Carrots, fresh sweet peas, fresh french beans  – signs of spring around the world and the best veggies to serve for an Easter brunch, wouldn’t you say ? 

These garlic and mint laced carrots are ridiculously easy, tasty and make for a vegan side for any lunch. Easter somehow reminds me of bunnies and that somehow inexplicably linked to carrots ???? and we were happy to discover a new way to eat our favourite family veggie 🙂 

Can I make these Air fryer carrots in an oven / stove top too?

These can be made on the stove top too but since we love a slight caramelisation to our carrots (& hands free too, yay ????), the air fryer method won hands down. Of course , you could also make it in an oven. Details in the recipe below

What are the variations to these Air fryer Carrots

The variations to these air-fryer carrots are endless – the classic honey-sesame glaze, Mayo, sticky sauce, kimchi sauce, XO sauce etc etc. but we wanted to keep it simple to have it as a side (the second time I made these as a meal for myself). Do let me know how you (would) make these delicious carrots !

Of course if one prefers one could use butter or skip the garlic. But this is something we loved as a vegan + gluten free side dish without any fancy trimmings! 

Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !   
Pin

Similar veggie based sides you can serve for Easter / Thanksgiving or eat it as a meal !

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Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  Pin

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Prep time – 5 mins ; marination – 15 mins  ; Bake time – 20 mins ; serves – 2

What you need to make Air Fryer carrots 

  • 200 grams English carrots 
  • 2 Tbsp olive oil
  • Fresh mint leaves – for garnish 

Marination :

  • 1 tsp dried mint powder
  • 1/2 tsp salt
  • 1/2 tsp chilli flakes
  • 1 tsp cumin powder (sub with cumin seeds)
  • 1/2 tsp lemon juice (sub with dry mango powder OR sumac)
  • 1 tsp garlic powder (you can also add whole garlic cloves additionally if you like, which we did)
  • 1 tsp onion powder 
  • 1 tsp paprika 

PIN FOR LATER

Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  Pin

How to make these Air Fryer carrots 

  • With a sharp Knife, scrape the carrots. I used good quality carrots so didn’t peel them . You can peel them if needed. 
  • With a crinkle knife or a sharp knife, cut them diagonally into 1/2 inch batons as shown
  • In a bowl, add the carrots, half the oil and all the ingredients for the marinade. 
  • Mix well with clean hands or a slotted spoon till the marination is coated well
  • Keep aside, covered for 15 mins. 
  • In a pre-heated oven / air fryer , line a baking sheet, add the marinated carrots and toss once.
  • If using whole garlic cloves, add them in the marination itself. 
  • Bake at 180 C for 15-18 mins, stirring in between and glazing it with the rest of the olive oil midway.  
  • Bake till the carrots are slightly soft and caramelised around the edges, bake time depends on quantity and thickness of the batons. 
  • Serve as side topped with fresh mint or indulge as a meal. 
Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  Pin
Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  Pin

Garlic and mint Air Fryer carrots  + oven method included

Kalyani
Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  
5 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Marination time (opt.) 15 minutes
Total Time 35 minutes
Course Accompaniment, Side Dish
Cuisine American
Servings 2 servings
Calories 182 kcal

Equipment

  • Airfryer Sub with Oven / Stove top, see post for details
  • Bowl

Ingredients
  

  • 200 grams English carrots
  • 2 Tbsp olive oil
  • Fresh mint leaves – for garnish

Marination

  • 1 tsp dried mint powder
  • 1/2 tsp salt
  • 1/2 tsp chilli flakes
  • 1 tsp cumin powder sub with cumin seeds
  • 1/2 tsp lemon juice sub with dry mango powder OR Sumac
  • 1 tsp garlic powder you can also add whole garlic cloves additionally if you like, which we did
  • 1 tsp onion powder
  • 1 tsp paprika

Instructions
 

  • With a sharp Knife, scrape the carrots. I used good quality carrots so didn’t peel them . You can peel them if needed.
  • With a crinkle knife or a sharp knife, cut them diagonally into 1/2 inch batons as shown
  • In a bowl, add the carrots, half the oil and all the ingredients for the marinade.
  • Mix well with clean hands or a slotted spoon till the marination is coated well
  • Keep aside, covered for 15 mins.
  • In a pre-heated oven / air fryer , line a baking sheet, add the marinated carrots and toss once.
  • If using whole garlic cloves, add them in the marination itself.
  • Bake at 180 C for 15-18 mins, stirring in between and glazing it with the rest of the olive oil midway.
  • Bake till the carrots are slightly soft and caramelised around the edges, bake time depends on quantity and thickness of the batons.
  • Serve as side topped with fresh mint or indulge as a meal.

Nutrition

Serving: 60gCalories: 182kcalCarbohydrates: 13gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 664mgPotassium: 405mgFiber: 4gSugar: 5gVitamin A: 17386IUVitamin C: 7mgCalcium: 56mgIron: 2mg
Keyword Airfryer CArrots, Airfryer Recipes, Carrot, Easter Recipes, Easy Side, Gluten Free, Low Cal, Low carb, Sides, Thanksgiving sides, Vegan, Vegetables, Vegetarian
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Garlic and Mint come together with carrots in this fuss free, Vegan + GF delicious dish that is made in minutes in an air fryer. Serve as a side or enjoy as a meal !  Pin

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8 Comments

  1. 5 stars
    The crinkle cut and mint flavour for these carrots are brilliant. Though I don’t have an airfryer, the recipe cameout brilliant in the oven.

  2. Mayuri Patel

    5 stars
    I’m not a huge fan of carrots on their own as a side dish but your mint and full of spices air fried carrots are tempting to give it a try.

  3. Preethicuisine

    5 stars
    I love air fried carrots with mint and Pl other spices . It looks super tempting .

  4. Priya Vj

    5 stars
    Marinated carrots air fried to perfection make it a perfect guilt free indulgence for the choti choti bhook 🙂

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