Plant Based Dishes, Soup

Apple Soup Video Recipe | How to make Apple Soup | Vegan. GF

A for Apple. An apple a day keeps the doctor away. 

Why am I quoting eloquent about apples today ? Because I am happy I discovered (?) another , uniquely healthy way to consume apples other than as a whole fruit.

Having said that, these are few apple-based recipes on the blog (and most of them are quick bakes .. yum !) 

or in a milkshake (well I don’t make milkshakes at all, but apple milkshake is apparently very popular with moms of fussy kids :p) 

Apple Soup – a GF, Vegan dish – that was one way use a traditionally savoury dish in a sweet dish or vice versa. So it came to be – a lip smacking (if I may say so) soup made with apple. 


 If you are a soup lover like us, click here for over 20+ soup varieties  (mostly Vegan and almost all GF)

Intrigued ? I certainly was. 

This soup is appropriate for young kids, diabetics, and even geriatrics (thank you, Archana for unknowingly prodding me to have a new category now 🙂 )

The inspiration for this soup was from my dear friend and neighbour Rachna. But I modified it a bit based on ingredients on hand. Am so glad to have found a soup I can make year long, for I am sure this is a warmer in the winter months but keeps you equally refreshed during the summer days. 

BONUS: See how to make a 15-min Homemade Vegetable Stock to use in this or any other soup

Let’s see how to make this. 

This is entirely a video recipe post, so I do hope you would watch the video and leave your valuable comments here and on the channel too .  

The quantities indicated in the video are what worked for me. You can modify this to suit your family’s taste.  This makes for 4 generous servings. 



  1. Oooh, yum! I can imagine the beautiful medley of flavours that this soup would be. 🙂 I'd love to try this out some time.

  2. Mayuri Patel

    I can just imagine the slightly sweet and tangy taste the apple must have imparted to the soup. An innovative recipe which I wouldn't mind trying out at all.

  3. Poonam Bachhav

    An apple soup with mung dal sounds interesting Kalyani. I would love making it for a light dinner some time. Thanks for the healthy and delicious share.

  4. Apple soup sounds yummy and healthy. I have some apple right now and you gave me the idea how to use them. I can imagine the sweet and sour taste.

  5. Apple soup is delicious. I want the soup as well as the bowl you served in.
    Thanks for the shout.

  6. preethi'scuisine

    OMG such an innovative recipe with apple. I would love to have this sweet and sour soup.Fantastic recipe.

  7. cookwithrenu

    Using apple in a soup is something different. I would never think of addding a fruit to the soup. The video looks very good.

  8. WOW Kalyani !!! use of apple in a soup is a pretty good idea 🙂 I would love to make sometime soon 😉

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