Proteinicious - Sizzling Tastebuds

Tag: Proteinicious

Methi Chole is a quick and delicious protein-rich curry with fresh fenugreek leaves and chickpeas (garbanzo beans). Served with rice or roti for a vegan meal

Methi Chole | Chickpeas Curry with Fresh Fenugreek leaves {GF and Vegan}

June 23, 2026

Avocado Spread is a gluten free, no cook,100% vegan delicious spread or dip made with avocado and basic pantry ingredients.

Condiments, Dips and Sauces

No cook Avocado Spread | Avocado Toast with Basil

February 1, 2026

Cheddar and Cauliflower come together in this aromatic, delicious soup - perfect for rainy or cold evenings. Paired with crusted bread for a complete meal

Soup

Roasted garlic and Cheddar Cauliflower soup | Gluten Free Soups

January 24, 2026

Pudalangai Paal Kootu is a rustic, Gluten Free Vegan + Curry made with snake gourd, Coconut milk and a spice paste. Served with steamed rice or Chapati.

Kootu, Sides, Veg Curry

Pudalangai Paal Kootu | Snakegourd in Coconut Milk Gravy

July 25, 2024

Konkani Kuvala Channe Ghashi or GSB Channe Ghashi is a coconut-based no onion no garlic curry made with black chickpeas, popular in Gaud Saraswat Brahmin cuisine.

Konkani kuvala channe Ghashi | GSB channe Ghashi

April 22, 2024

Sprouts Jowar Dosa is an instant Protein rich, Gluten Free, Vegan Dosa made with combing sorghum flour with nutrient-rich sprouts. Makes for a healthy breakfast / brunch option.

Breakfast, Dosa

Sprouts Dosa with Jowar | Sorghum dosa with sprouts

January 26, 2024

Soya Kebab is a gluten Free, vegan + protein rich Appetiser or snack made with everyday pantry ingredients. Served with Green chutney as a delicious party snack.

Soya Kebab | Easy Party Appetizer

December 28, 2023

Barley Karamani Adai is a healthy, protein rich Dosa made with Barley and Cow pea lentils.Served with Chutney and /or sambhar, this makes for a great breakfast or a light dinner too !

Breakfast, Dosa

Barley Karamani Adai | பார்லி அரிசி காராமணி ஆடை | Easy breakfast recipes

July 4, 2023

Fruit and Yogurt bark - Need we say more ? A healthy Zero-Cook, Zero-oil dessert that is totally delish and customisable

Dessert, International Cuisine, Video Recipes

Easy Fruit + Yogurt Bark | Quick Low carb Dessert

April 10, 2023

Vegan Methi Malai Matar is a delicious Vegan Curry made with fresh fenugreek leaves and peas. Served with Roti / Rice

Vegan Methi Matar Malai | No cream or milk required!

June 13, 2022