November 11, 2016

Tomato Omelette - Vegan & Gluten Free | Cooking for One | Easy Breakfast

The next in this series under Bachelor Cooking / Cooking for one is Tomato Omelette. Till many years ago, I always thought Omelette meant making them with eggs, and when I saw it on my elder kid's school lunch menu. A few searches and I was ready to make them. 

This is a great breakfast / snack or even a filling dinner , especially when one is pressed for time - requires very little time and ingredients. So, a filling vegan & Gluten free breakfast is taken care of with this yummy and tasty Tomato Omelette. 

With a little prep, it can be dished out in less than 15 minutes if cooking for oneself . How easy is that ? Lets check out


Prep time: 10 mins | Cook time : 15 mins | Serves : 1 (makes 2 omelettes)
Tomato Omelette - easy breakfast or snack
Spice level : medium, difficulty level : easy; cuisine :Indian
Serving suggestions : Toast, ketchup / sauce and any beverage.

Ingredients:
  • Besan / gram flour - 1/2 cup
  • Water - less than 1/4 cup
  • Onion - 1 minced fine
  • Tomato Ketchup/ sauce - 1 TBSP (optional, but recommended)
  • Ginger - grated - 1/2 tsp (optional)
  • Tomato - 1 minced fine (deseed and chop)
  • Coriander leaves, curry leaves - a handful (chopped fine)
  • Green chillies - 2 nos (or 1/2 tsp red chilli powder)
  • Turmeric powder - a dash
  • Salt - to taste
  • Garam Masala powder - 1/2 tsp
  • Oil - to fry the Omelette

 Method:
  1. Mix all ingredients (except oil) to a thickish but flowing batter. 
  2. Grease a tava and heat to medium heat.
  3. Take a small ladle of the batter and spread it like a pancake. Drizzle oil around and a few drops on the pancake.
  4. After 2-3 mins, flip it and roast on the other side. Use oil again if required.
  5. Once done, serve it with toasted bread, sauce and coffee.  

12 comments:

  1. I love tomato omelette . So tasty and filling . My kind of breakfast.

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  2. I use all greens and onions n this , but never tried a version with tomatoes, looks interesting.

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  3. Surely a quick treat.
    Have you eaten those tomato omelettes served in B'lore restaurants? I am not able to recall their taste now and by any chance do you know whether they are made with besan?

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  4. My kind of quick breakfast, tomato omelette will definitely please my tastebuds.

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  5. Delicious breakfast for one!

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  6. I love tomato omelette, your presentation looks amazing.

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  7. This was a regular omelette in mom's kitchen. Looks so inviting..

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  8. Tomato omelette looks healthy and make it often..

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  9. Lovely presentation, nice and healthy omelette

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  10. Looks good. Adding tomato ketchup is interesting and adds a different taste, I bet.

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  11. Never try eggless omelette. Looks delicious.

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  12. I would love to make this for myself. Protein rich and delicious.

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hi there ! Thanks for stopping by. Would love to hear what you thought of this post.. your support is invaluable for this blog..

Cheers
Kalyani

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