Breakfast, Sandwich

Grilled Sandwich with oven roasted tomatoes, bell pepper & Cucumber

Sandwiches on the go is anytime convenient for me : be it at work or even lazy brunch on weekdays, when you just cook for yourself. Given that, I have hardly posted any sandwich recipes on my blog, although I make some for myself, quite often with brown bread. Today’s dish is a super delicious and utterly simple Grilled Sandwich with oven roasted tomatoes, bell pepper & Cucumber : my favourite combo. 

Didn’t even use green chutney spread as the herbed tomatoes added to the aroma with its Italian flavours, and was perfect for a weekday lunch along with a bowl of fresh salad. Let’s get on to the dish now. I have used white bread here, but you can make this with any kind of bread. Feel free to play around the stuffing too – cheese /mayo/lettuce etc to make it more attractive to kids.



Prep time : 10 mins

Grill time + oven time : 20 mins

Serves : 2

Difficulty level : Easy



  • White bread – 8 slices
  • Butter – 1 TBSP – melted
  • Olive oil – 1 TBSP
  • Firm, ripe tomatoes – 2 nos
  • Bell pepper – 1 no
  • Cucumber – 1 no (medium)
  • Salt – to taste
  • Italian seasoning mix (oregano + basil + chilli flakes) – 2 tsp
  • Crushed black pepper – ½ tsp
  • White pepper powder – ¼ tsp


1) Trim tomatoes. Cut into thick slices. Pre heat oven to 150 deg C and line a baking tray with foil, slightly grease. Place the tomato slices on it, sprinkle olive oil, salt and Italian seasoning and grill for 8 – 10 mins till they shrivel and they are slightly roasted. Keep aside.

2) Trim and chop cucumber and bell pepper into roundels.

Meanwhile, heat a grill / sandwich maker. Slather butter on both sides. On one slice, place a few slices of grilled tomatoes, cucumber and bell pepper rings. Sprinkle white and black pepper powder. Add Italian seasoning again if you wish.

3) Close with another slice. Grill for 1-2 mins on both sides till done.Repeat for remaining slices.

4) Cut up and serve hot with any salad / fresh fruit for breakfast or brunch.

Linking to BM # 18 under “Stuffed dishes” and also to “Sandwich recipes




  1. ohman i thought which blog is this. u changed ur template again

    i liked the earlier one better

    sandwich is all time fav
    and i think we can always play around with stuffings

  2. Vimitha Durai

    Healthy and filling sandwich

  3. Vimitha Durai

    Healthy and filling sandwich

  4. Looks awesome, love sandwiches and I do tend to make sandwiches when I have to cook just for me. Need to try the oven roasted veggies on sandwiches…good one.

  5. Reshmi Mahesh

    Delicious healthy sandwich…

  6. Sangeetha Nambi

    Thats a filling breakfast dish… Yummy !!!

  7. A splendid healthy sandwich.I love the grilled version often.It's perfect Kalyani.

  8. Shruti Dhingra Wahi

    They look so yummy 🙂

  9. Kaveri Venkatesh

    Nice new look Kalyani..
    Healthy and filling sandwiches

  10. I am not sure how you do it..but you do change the template so quickly!..I am so struck with one for so many years..btw like that sandwich..always handy to make right..

  11. virunthu unna vaanga

    looks yummy kalyani…

  12. Priya Suresh

    Lovely templated Kalyani, irresistible and my kind of sandwich,wish to have it for my lunch rite now.

  13. Manju Modiyani

    Looks so colorful…must be really yummy! I am going to try making this for sure!

    Do visit my blogs in your spare time-

  14. This sandwich sounds and looks like my kind of sandwich.. Mouthwatering!

  15. Delicious & healthy stuffed sandwich.


    Healthy, filling and tasty

  17. Cool Lassi(e)

    Grilled Sandwich looks amazing!

  18. preeti garg

    look too mouthwatering…

  19. Priya Sreeram

    good one kalyani !

  20. The platter looks so colorful and tempting me to try this…Nice recipe 🙂

  21. very tempting clicks Kalyani!

  22. The sandwich makes me hungry..

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