Festival Recipes

Kadalai Paruppu Sundal ~ Kadalebele Usli ~ Channa dal Salad for Navratri

Its that time of the year, when Navratri is upon us, and houses get decked up with Golu (dolls arrangement) and is all set to recieve Shakti (the Goddess of Power) in 9 diffferent Avatars – Durga , Saraswati, Amba, etc. Read thislinkfor more interesting details. This festival has different connotations in the Southern and Northern parts of India. While fasting is mostly followed all 9 days very strictly in the north, the southern way of festivals is mostly through food 🙂 (well,mostly).



My childhood memories of  Navratri was to make real green fields with sprouted Ragi (Finger millet) on layers of newspaper and create natural parks, replete with clay dolls handed down the generations – some chipped, some cracked. Yet, most of them lovingly cleaned year after year and stored in cloth covered wooden boxes only to be taken out every year, arrange them in odd-numbered sized padis (steps).

Oh ! those days ….

I re-started this tradition about 3 years ago at my place to give my daughter a flavour of Indian Culture and she calls this Doll festival ! 🙂


Another memory of Navratri is about loads of different varieties of Sundals (lentil salads) prepared with 9 different lentils on the 9 days (therefore Nava = 9, ratra = night) .

As they say, you know to make one sundal, you know them all – like today’s post of Channa Dal Sundal or Kadalai Paruppu Sundal !

This also happens to be one of my favourite Sundals and goes to the following events:

  1. Check out another favourite –Payiru Sundal (green gram salad) here
  2. Check out other protein-based dishes here and here.  
  3. And similar steamed snacks here


Now off to today’s recipe. One quick tip is to pressure cook the channa dal with very little water and for only 2 whistles. Even better, not to pressure cook, but to par boil them till cooked but not mushy in a large pan with salted boiling water. In fact, unlike other Sundals , this does not require any soaking time at all. Sundal made for naivedyam (offering to God) is sans Onion and garlic. But if you are prefer, do add it while making it at home.

Prep time : 10 mins. Cooking time : 20 mins. Serves : 2


  • Channa Dal – 100 gms
  • Salt – to taste
  • Turmeric powder – a dash
  • Asafoetida – a generous pinch
  • Grated coconut (fresh) – 2 TBSP
  • Curry leaves + fresh coriander

Tempering: Mustard seeds, urad Dal, Green chillies (2), Grated Ginger (1 tsp)


1) Wash and pressure cook Channa Dal (Bengal gram) in as little water as possible for 2 whistles only with a pinch of turmeric. Else, boil them till al dente in a large pan with a pinch of salt too. Drain thoroughly.

2) In a skillet, heat oil. Splutter mustard and other tempering ingredients. Saute till ginger is slightly fried. Add the boiled Channa Dal, grated coconut, asafoetida and coriander-curry leaves and give it a quick stir.

3) Take care not to turn it very mushy ! Sundal is ready to serve 🙂



  1. Love this sundal…beautifully presented.

  2. Nice pics and sundal looks delicious

  3. Thanks for sending this to the event. I have linked it to the running roundup.

  4. Sensible Vegetarian

    I love this sundal and lovely presentation.

  5. Something very healthy to snack, looks delicious.

  6. I just posted this too .. one of my favorite sundals.

    Zesty Palette

  7. Treat and Trick

    Nice photo and such a healthy snack to munch with!


  8. This is my favorite too.Lovely post.

  9. Nice post…..can be a healthy snack or side……Love it.

  10. This is one of my fav for prasad offerings. :o)

  11. wow, that is new and looks mouth watering. I may try it this navaratri, great one, never tried using chana dal.

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