Go Back
+ servings
Vazhai Thandu Mor Kootu is a spiced curry made with yoghurt and tender banana stem. This is usually served with Sambhar and steamed rice.

Vazhai Thandu Mor kootu | Banana Stem in Spiced Yoghurt Gravy

Kalyani
Vazhai Thandu Mor Kootu is a spiced curry made with yoghurt and tender banana stem. This is usually served with Sambhar and steamed rice.
5 from 5 votes
Prep Time 20 minutes
Cook Time 20 minutes
Course Curry, Side Dish
Cuisine Indian, South Indian
Servings 4

Equipment

  • Pressure Cooker
  • Knife
  • Wet Blender

Ingredients
  

Base:

  • 2 cups Banana Stem
  • 1 cup Yoghurt use cashew / rice yoghurt for vegan version
  • 1/2 cup Buttermilk skip for vegan
  • 1 tsp salt

For the masala:

  • 3 TBSP Grated coconut
  • 1 TBSP Coriander seeds dhaniya
  • 1/2 tsp Cumin seeds jeera
  • 1 TBSP split black gram Urad dal
  • 1/4 tsp Whole Black Pepper Milagu
  • 1/4 tsp fenugreek seeds opt.
  • 3 Dry Red Chillies
  • 1/8 tsp Asafoetida Hing, skip for GF

For the Tempering / Tadka:

  • 1 TBSP Oil
  • 1 tsp Mustard Seeds
  • 1/2 tsp Cumin seeds
  • 1 sprig Curry Leaves

Instructions
 

  • Wash and clean the chopped banana stems. Boil them in slightly salted water till al dente/ slightly soft. Alternately pressure cook them for 2 whistles in a colander . Cool completely.
  • In a skillet, add ¼ tsp of oil. When slightly hot, add methi, cumin , channa dal, coriander seeds, dry chillies, red chillies, hing, turmeric one after another and roast till the dal slightly browns. Do not burn. Cool.
  • Dry grind the masala with coconut. Once completely dry, add a little water to make a thick paste (consistency of milk shake).
  • Add this mixture to the curd. Whisk well. Add salt as required. Add 2 – 3 tbsp of water if you feel it is too thick.
  • In a large bowl, add the cooked banana stem. Add the curd mixture to this
  • In another pan, add oil, make the tempering. When the mustard stops spluttering, add this to the banana stem+ curd mixture from above.
  • Adjust salt if required.
  • Serve hot with steamed rice and Sambhar / curry
Keyword Banana Stem, Can be Vegan, Curry, Gluten Free, Gravy, Side Dish, Tamilnadu Special
Tried this recipe?Let us know how it was!
Tried this recipe?Follow @sizzlingtastebuds or tag #sizzlingtastebuds!