Undhiyu | Oondhiyu - Gujarati Undhiyu | Decadent Side dish | How to make Undhiyu
Kalyani
Undhiyoo or Undhiyu is a decadent dish made only during Winters. Undhiyu is a medley of special winter veggies sauteed in an aromatic base and served with roti phulka or puri
4TBSPDhana-Jeera Masalacoriander and cumin seed powder
2.5tspSaltor to taste
8TBSPOilsplit use
Veggies for stuffing:
6Brinjalssmall, firm
50gramPurple YamKand in local markets
75gramsSurti papdishelled and whole
4TBSPfresh green peas
10TBSPfresh pigeon peaslilva Tovar
1Sweet potatomedium
1bananasemi ripe
For the Muthias:
1/2cupFenugreek leavesfresh Methi
1/4cupGram flourBesan
2tspRice Powder
1/2tspSalt
1/4tspcarom seedsajwain
1/2tspTurmeric
3TBSPWarm water
Instructions
Method for Filling (Stage 1 in the collage):
Dry Roast peanuts and skin them. Dry roast sesame seeds and coconut separately.
Saute Green chillies, coriander, green garlic, ginger in 2 tsp oil till the chillies shrivel a bit
Powder the peanuts first, Then add sesame seeds and coconut and powder and keep aside (do not over powder, the sesame and dry coconut would leave oil)
Grind the sautéed ingredients separately with no water.
In a large plate, add the ground paste, the powdered peanut mixture,, garam masala, red chilli powder, amchur, dhana-jeera powder, and mix well. Add the 3 TBSP oil and make the stuffing ready.
(Imp : This stuffing is twice or thrice the quantity what you need to stuff the veggies – don’t throw away the remaining – its used for the gravy or the base)
How to prep the veggies:
How to prep the veggies:
Except for Brinjal, cut all the veggies into thickish batons, sauté in 1 TBSP oil and a pinch of salt till they slightly cook and don’t turn mushy - about 6 - 9 mins
Trim the stalks of the brinjals and make a slit lengthwise into quarters (top-bottom) but not all the way down.
Carefully take a generous portion of the stuffing, and stuff the brinjals taking care not to break them. DO this for all the brinjals. And reserve the stuffing
In a pan, heat remaining 2 TBSP oil, splutter cumin seeds, sauté the brinjals first. Sprinkle very little water and cook covered till they slightly turn slightly charred on the outside and about ¾ cooked (about 8-10 mins). Now remove them on to a plate. ( Pics 12, 13, 14, 15, 17 – of stage 2 collage)
Add the remaining filling masala, the other veggies (purple yam etc) and sauté the veggies. Add salt if required and let the veggies be coated fully with the masala
How to make the Methi Muthias:
Make a thick batter of all (except oil). Make even sized muthias (or pakora shaped roundels) and deep dry (well, you may pan fry but I wanted to indulge in this
It's completely ok if a few deep fried muthias end up in your mouth too :p).
Drain on absorbent towels. (pic 10, 11 & 16 above)
How to assemble the veggies and cook the Undhiyoo:
In the veggies pan with the masala paste, now add the muthias too (about 20 mins before serving), add LOADS of fresh coriander.
Sprinkle some water, drizzle about 3-4 tsp of oil (to keep the dish moist) and simmer for 25-30 mins till all the veggies cook a bit
Some people add a semi-ripe banana also at this stage to give it that characteristic sweetness and some moisture too. We like it both with / without the ripe banana.
Don’t wait any longer. Indulge with generous helpings alongside fresh hot phulkas or roti. Tastes yummy the next day, and the next, and the next !! (if it lasts that long in ur freezer….)
Notes
Tips and tricks to make Healthy Undhyu
This dish is traditionally made with LOTS of oil, and in typical Undhiyu recipes online and offline, there is this oil floating on top and sides coz all veggies are DEEP fried in oil and the masala also is swathed in oil.
My version here is made with max 8 TBSP of oil (versus maybe a cup of oil for the same quantity of undhiyu – approx. 600 / 700 gms - enough for 5-7 servings)
Taste wise, we loved it. But for those who have no such qualms about oil, do add in a generous portion of oil to liven it up further.
Keyword Seasonal, Side dish for Chapati, Surti Undhiyu, Undhiyoo, Undhiyu, Undhyu, Winter, WInter Food