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Fresh kidney beans stir fry. This is a No onion no garlic, vegan and GF dish. Sundal is usually served for Navratri (Indian Festival)

Fresh Rajma Sundal

Kalyani
Fresh kidney beans stir fry. This is a No onion no garlic, vegan and GF dish. Sundal is usually served for Navratri (Indian Festival)
5 from 10 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish, Snack
Cuisine Indian, South Indian
Servings 3 people

Equipment

  • Pressure Cooker
  • pan

Ingredients
  

  • 200 grams Kidney Beans Fresh Rajma - see recipe if using Dried beans
  • 1 tsp salt
  • 2 TBSP Grated coconut

Tempering

  • 1 tsp Oil
  • 1 tsp split black gram urad dal
  • 1/2 tsp Mustard Seeds
  • 1 Dry Red Chillies
  • 2 Green Chillies slit
  • 1 sprig Curry Leaves
  • 1/8 tsp Asafoetida Hing - skip for GF
  • 1 tsp Green coriander leaves

Instructions
 

  • Steam cook / Pressure cook the fresh rajma with a pinch of salt. Drain completely.
  • If you have dried beans at home, soak it overnight (or a minimum of 12-14 hours), pressure cook till cooked , yet firm and use it
  • In a pan, add oil, splutter mustard seeds. Add the dal, let it brown a bit. Now add the other ingredients and saute well.
  • Tip in the cooked Rajma and stir well, adjust salt.
  • Top with fresh coconut and serve immediately
Keyword Festival Recipes, Gluten Free, Kidney Bean, Navratri, No Onion No garlic, Protein Rich, Rajma, Satvik, Sundal, Vegan
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