Classic Jal Jeera | Summer Coolers
Jal Jeera is a classic Indian Beverage served during summers and parties alike. Made with homemade spices and topped with ice and mint
Equipment
- Bowl
- Whisk optional
- Serving glass
Ingredients
- 2 tsp Dried Mint powder dehydrate and lightly powder mint or use store bought mint powder
- 2 tsp Roasted Cumin powder bhuna jeera powder
- 1 tsp Chaat Masala
- 1 tsp Black Salt
- 1/2 tsp Salt
- 1 cardamom optional, but recommended
- 1/2 tsp Asafoetida skip for GF
- 2 tsp Jaggery powder
- 1 tsp Black Pepper Powder
- 2 tsp Ginger Powder
Topping
- 2 tsp Crushed mint leaves
- Store bought Boondi
Instructions
- In a spice blender, add all the dry ingredients and pulse to a fine powder, sieve and store in a box.
- In a large bowl, add the chilled water, the spice powder mix and blend it well.
- To serve, add this cooler to a serving glass, top with crushed mint leaves and boondi.
- Mix a bit and serve immediately adding more ice if needed
Nutrition
Calories: 30kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 1167mgPotassium: 72mgFiber: 1gSugar: 3gVitamin A: 334IUVitamin C: 1mgCalcium: 27mgIron: 2mg
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