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A healthy smoothie with carrot and raisins, perfect as a beverage or a post workout snack too

SugarFree Carrot Raisin Ginger Smoothie | Summer Coolers

Kalyani
A healthy smoothie with carrot and raisins, perfect as a beverage or a post workout snack too
5 from 5 votes
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Beverage, Cooler
Cuisine International
Servings 2 servings

Equipment

  • Wet Blender

Ingredients
  

  • 2 Carrots peeled and cubed
  • 2 TBSP Raisins approx a handful
  • 1 TBSP Oats roasted, optional
  • 1/2 inch Ginger
  • 2 tsp Lemon Juice
  • 3 tsp Honey Substitute with brown sugar or Agave Nectar if preferred
  • 2 TBSP Yoghurt Low fat
  • 1/8 tsp salt opt.
  • 1/4 tsp Black Salt Kala namak
  • 4 Ice Cubes
  • 1 tsp Fresh Mint leaves for garnish

Instructions
 

  • Soak raisins in warm water for 10 mins.
  • Grind carrots, raisins, yoghurt, Oats & ginger with 1/2 cup of warm water till smooth.
  • Strain the juice now.
  • In a bowl, mix salt, black salt, lime juice, ice cubes, honey and the juice.
  • Mix well till honey dissolves.
  • Fill two large glasses with this smoothie. Top with ice cubes and garnish with mint.
  • Serve chilled on a hot afternoon or for breakfast.
Keyword Beverage, CArrot Smoothie, Cooler, Post workout snack, Smoothie, Sugarfree
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