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Konkani Kuvala Channe Ghashi or GSB Channe Ghashi is a coconut-based no onion no garlic curry made with black chickpeas, popular in Gaud Saraswat Brahmin cuisine.

Konkani kuvala channe Ghashi | GSB channe Ghashi

Kalyani
Konkani Kuvala Channe Ghashi or GSB Channe Ghashi is a coconut-based no onion no garlic curry made with black chickpeas, popular in Gaud Saraswat Brahmin cuisine.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Accompaniment, Gravy, Side Dish
Cuisine GSB, Karnataka Cuisine, Konkani
Servings 3 servings

Equipment

  • Pressure Cooker Sub with Instant Pot
  • Spice Grinder
  • Thick Bottomed Pan
  • Knife and Cutting Board

Ingredients
  

  • 1 cup white pumpkin peeled and cubed
  • 1/2 cup soaked chickpeas I have used my bulk prepped cooked and frozen black chickpeas here
  • 1 tsp salt
  • 1 tsp oil
  • 1 sprig curry leaves
  • 1 tsp cumin seeds
  • 1/2 tsp mustard seeds

Spice Paste:

  • 1/4 cup coconut
  • 1 tsp fenugreek seeds
  • 1 TBSP coriander seeds
  • 3 dry red chillies I used moderately spicy variety, you can use Kashmiri also
  • 1/4 tsp black pepper optional
  • 10 grams tamarind about 1/2 tsp tamarind paste

Instructions
 

  • Wash the veggies, pressure cook the kuvala (white pumpkin) and chickpeas in minimal water for 3 whistles.
  • As I was using pre cooked n frozen chickpeas, I pressure cooked these two with 1/2 cup for just 1 whistle.
  • If using Instant Pot & soaked chickpeas, set to HIGH for2 mins, 3 min NPR
  • Let the pressure come down on its own.
  • Meanwhile grind together the ingredients for the spice paste with 1/4 cup hot water
  • In a pan, add oil, make tempering with mustard, cumin seeds. Add the curry leaves and let it sizzle
  • Add the ground spice paste
  • Add salt and let it simmer for 1-2 mins
  • Now add the pressure cooked pumpkin n black chickpeas.
  • Let it again simmer for 4-6 mins till it thicken a bit
  • Switch off flame and serve hot with red rice / streamed white rice
  • It goes great with hot phulkas / puri too.
Keyword Channe Gashi, Easy Sides, Ghashi, Gluten Free, Gravy, GSB Cuisine, Konkani Ghashi, No Onion No garlic, Side dish for Chapati, Side dishes for Rice, Vegan
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