Breakfast, One Pot Meals

Lapsi Veg Upma ~ Broken Wheat and Vegetable Upma – A One Pot Meal


PinWhen Valli announced the pictures-only posts (no recipes) theme for Blogging Marathon, I found myself wondering if I would be able to do this for I generally click the picture of the end product only.

With my 6 year old curiously looking at me clicking away, I found myself posting this super healthy One Pot Meal – Lapsi Veg Upma.  This dish filled with veggies is a great breakfast / lunchbox option , although we have it for dinner though very frequently. Having made of Lapsi (broken wheat), its a healthy alternative for diabetics too..

They say a picture is worth a thousand words, so hoping that these pictures would reveal the story. The cloudy weather outside though ensured I had to re-click some of my pics due to bad light 😉

Preparation time : 10 mins

Cooking time : 10 mins

Serves : 4

Sending this to Day 2 of Blogging Marathon and to my own event – One Pot Meals










  1. Healthy and filling meal..

  2. Love broken wheat .. this reminds me that I have to link the vermicilli upma to the event 🙂

    Event: Dish it Out – Spinach and Garlic
    Event: Healthy Lunchbox Ideas – Broccoli

  3. Priya Suresh

    Healthy and super filling upma, delicious..

  4. Love the broken wheat upma!!

  5. Yummy pictorial. I make similar upma too. Simple and delicious.

  6. Nice step by step pictures.. Quick and yummy breakfast..

  7. ok tell me whats the diff between lapsi and dalia

  8. Well I surely enjoyed all the recipe less only picture post..:)

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