January 3, 2012

Toor Dal Idli

I must confess that Toor Dal Idli was new to me till Vardhini blogged about it. I made this immediately after she blogged it as Idli is a favourite breakfast with my family and it also helps me put a steamed and healthy breakfast item on the table, especially on weekdays when indulgence in fried / oily food is very low. I was very happy with the result, and thanks to Vardhini for a brilliant idea.. Unless specifically told that this contains Toor Dal, there is absolutely no difference in taste in this dish from the normal Urad Dal Idli.  After Poha Idli and pepper Idli, I am glad to add a new Idli variant to my menu.
The only addition I made was to add a handful of poha (flatttened rice / Aval) and 1 tsp of methi(fenugreek seeds). As Vardhini suggested, I ground the batter a tad coarse, and we all enjoyed it a lot. You may find 5 more varieties of Idli here. Served this with Apple Chutney and Sambhar. Kiddo loved it with Idli Molagapudi (fiery lentil spice powder)
This goes to Cooking Challenge – Tamilnadu by Vidhya and also to bookmarked recipes by Aipi(Puja) and Priya

Prep time : Soaking - 6 hours, Grinding - 45 mins, Fermenting : 10 - 12 hours
Cook time : As per Idli batch size
Makes : Approx 35 idlis
  • Idli Rice - 2 cups
  • Toor Dal (split pigeon pea) - 3/4 cup
  • Urad Dal (split black gram) - 1/4 cup
  • Methi (fenugreek seeds) - 1 tsp
  • Salt - to taste
  • Poha / Aval (flattened rice) - a handful

1) Wash and soak the mixed dals and rice in separate vessels for 4 - 6 hours. Add the poha and the methi to the dal mixture while soaking.
2) Grind coarsely to a pouring batter.
3) Add salt to taste and ferment for 10-12 hours (or overnight)
4) Mix the batter well. Grease the Idli moulds and steam for 10 - 12 mins. 
5) Unmould and serve hot with sambhar or chutney 

11 Foodie Comments:

Kalpana Sareesh on January 03, 2012 said...

wonderful click..n i shd too try it out..

Vardhini on January 03, 2012 said...

Healthy idli and thx for trying it out Kalyani. You could link this to "New 'U'" if interested.

Event: New "U" - Healthy Eats
Event: Healing Foods - Cauliflower

Sensible Vegetarian on January 03, 2012 said...

This looks so lovely, love the sambar color.

Archana on January 03, 2012 said...

Looks absolutely healthy. Will try this out.

Sravs on January 03, 2012 said...

delicious and healthy idli !!

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Aarthi on January 03, 2012 said...

Delicious..Yummy one to try it asap


Priya Sreeram on January 03, 2012 said...

good one !

sangee vijay on January 04, 2012 said...

toor dal idly looks soft n yummy... tempting platter...
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Nalini's Kitchen on January 04, 2012 said...

Delicious and super inviting recipe....

Priya on January 04, 2012 said...

Love toor idlis, i prepared them long back from Pavi's space,just loved them,urs looks prefect too..

Priya Yallapantula on January 10, 2012 said...

wow, dear those look superb, adding toor dal is very new, must try.

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