Quick to make, the procedure for making this and other gram Sundals is almost the same, and 9 (nine) varieties of this is generally made as Naivedyam for the Goddess during each day of Navratri. Also Sending this to my own event - Fasting foods (Vrat Ka Khaana special) along with Blogging Marathon # 8 - week 2 under "Cook with 5 or less ingredients" theme as also Flavours of the South event You could also make this for a very healthy & filling evening snack.Let's get on to the recipe.... Check out my other blogging friends here. Other dishes using Moong Sprouts that might interest you are:
Prep time : 15 mins (apart from Soaking and Sprouting). Cook time : 20 mins. Serves : 3
- Moong Dal / Green gram (whole) - 1 cup
2) Pressure cook this with minimum salt and water for 3 whistles. Drain the water.
3) In a pan, prepare tempering with all the ingredients. Add the cooked moong dal. Stir lightly. Adjust salt and seasonings. Add grated coconut, coriander and lemon juice.
4) Serve warm. This also goes well with hot phulkas for a very proteinicious meal :)